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Has anyone ever heard of putting a cloth over your head and inhaling steam from boiling water? I heard this can be a good way to clear the sinuses or lungs. What herbs can you put in the boiling water to make it better?
Well I used to take steaming,i mainly used it to open up my face Pores so that All black heads and White heads Will remove after that I apply my face Pack,Well I'll use this Steam for my lungs also thank's for sharing this useful Second part also.you're missing the second half of the treatment. It should be practice to inhale very quick and deep and exhale moderately. This will draw out moisture left over that can lead to pneumonia. Moist and dark is an orgy for bacteria.