Sat night, when you go to bed, move your clock back! We get an extra hour's worth of sleep! FEMA: FEMA Encourages Americans to Be Prepared As They Turn Their Clocks Back Fall back, Spring forward. When I worked graveyard, we were fortunate in that we received an hour's worth of overtime in the Fall, and got paid for the full night in the Spring. One odd thing I noticed was we'd very few show up late when the clock moved forward, but we'd have some folks running late when they had an extra hour. I guess it was the mindset of having more time.