I thought I'd throw some thoughts out there for comment and thought... 1) Are you working out? In the gym or at home? What are you doing? 2) If you don't workout, what do you do to stay in shape? 3) How will that help/hinder you in a SHTF situation? I've got some concepts I'll throw out there, but I'll wait a day. I'd like to see what others have to say first.