Banana is a reliable source of getting dynamic energy

Discussion in 'Health & Medicine' started by iprepare143, Feb 22, 2011.

  1. iprepare143

    iprepare143 ExCommunicated

    1)Reducing Depression:-Banana helps in reducing depression because it contains tryptophan that
    can be converted to serotonin and makes feel happy.

    2)Constipation and diarrhea:-Banana rich in fiber, so it helps in restoring a normal bowel function
    and normalize the digestive tract.

    3)Healthy Bones:-Banana is a rich source of various compounds such as fructooligosaccharide.

    The compound protects us from unhealthy bacterial infection and increases the calcium absorbing
    ability of the body.

    4)Blood pressure:-Banana contains high amount of potassium and low sodium. So, it prevents the
    body from high blood pressure.

    5)Smoking:-Banana contains vitamin B6 and B12,potassium and magnesium. These substances
    help to recover the body from the effects of nicotine withdrawal.

    6)Mosquito bites:-Banana helps in relieving itching and swelling from mosquito bite by rubbing
    banana peel on the affected area.

    7)Provides Energy:-Banana is a rich source of vitamins and minerals. Therefore, it is a great
    source of natural energy.

    8)Maintains Blood level:-Banana helps in maintaining blood level.
  2. goshengirl

    goshengirl Supporting Member

    Thanks for the reminder - I need to dehydrate bananas and add them to our supply. Probably should do it sooner rather than later, as the idea of waiting for 'in season' foods to come down in price probably doesn't apply anymore (inflation will negate the difference in the time it takes for bananas to be in season).

  3. BadgeBunny

    BadgeBunny Well-Known Member

    Bananas was one of the first things I dehydrated. My biggest problem now is staying out of them. :rolleyes:
  4. radioactivemedia143

    radioactivemedia143 ExCommunicated

    Banana is source of dynamic energy

    This is right Banana is a source of getting dynamic are absolutely correct.nutrition of the banana that works for many women? Many people give up on different diet programs because a lot of these programs taste bland and so many people tend to cheat on the course. This is because many of these so-called weight loss plans are based on low-calorie intake, which is understandably lacking in taste for many.
  5. The_Blob

    The_Blob performing monkey

    and if you eat a dozen of them at once?... they taste the same coming back up as they did going down! :lolsmash:
  6. Jason

    Jason I am a little teapot

    Yuk. *ahem*

    Anyway, If you get a muscle cramp eating a banana will help it go away. I believe it's the potassium that does it.
  7. goshengirl

    goshengirl Supporting Member

    That's what my mama always told me. :)
  8. geoffreys7

    geoffreys7 Well-Known Member

    I like banana's too but I almost choked this week when a doctor on TV discussing the radiation in Japan said something like " It's about as much radiation as you get from a few days in the sun or eating a banana!" :eek:

    I wonder what he meant by that?
  9. SittingBull

    SittingBull New Member

    Potassium is radioactive, bananas are a rich source of potassium :)
  10. BadgeBunny

    BadgeBunny Well-Known Member

    I have been prone to cramps in my legs all my life. I can say that this does indeed help. Also makes you less attractive to mosquitoes looking for a meal! :2thumb:
  11. MrSfstk8d

    MrSfstk8d Well-Known Member

    I always had heard it is the other way around with the mosquitos liking it. Then again, old wive's tales often have a way of losing their factual basis.

    Oh, and simply because it's yellow, that also increases the radioactivity. I don't recall why (will have to dig into Physics texts) but the color yellow will show more activity on a geiger than a similar object (i.e. plastic ball) of another color.